Anger Management in Rochester NY
Welcome to AMRoch, your trusted provider for anger management. Led by Jeff, a caring and insightful coach, we provide personalized advice to help you take control of your emotions and build a healthier, more fulfilling life.
Our Services
AMRoch offers a range of anger management programs designed to fit your life, whether you prefer in-person anger sessions in Rochester or online anger management via Zoom. Our services include:
Anger Management Classes
Learn coping strategies for anger and communication skills in a supportive, life-improving environment.
Court-Ordered Anger Programs
Structured programs for court-ordered anger management, helping you achieve compliance while building emotional control.
Why Choose AMRoch for Anger Management?
We bring a logical and relational approach to anger coaching, ensuring you feel heard and understood. With great listening skills and a knack for providing insight, we help you explore anger triggers, childhood experiences, or unresolved issues that may be fueling your valid emotions.
His goal is to teach you coping skills and anger management techniques that work in real life, whether you’re court-referred or seeking help voluntarily.
Personalized Counseling for Anger Issues
We take the time to get to know you during an initial session, discussing confidentiality and setting a clear path for your 8-session journey. From addressing unresolved issues to managing stress and emotions, you’ll gain practical tools to stop the cycle of hurt.
Approved Programs for Court Ordered Anger Management
For those needing to undertake anger management, AMRoch offers approved anger management classes that meet the standards for court ordered services, complete with a certificate of completion. AMRoch’s programs focus on becoming a peacemaker, not escalating conflicts, helping you meet probation or parole needs.
Expert Anger Management Solutions
At AMRoch, we know that struggling with anger can feel overwhelming, especially when it stems from failing relationships, stress, or unmet expectations.
Our approach is different—understanding and non-judgmental, we listen deeply to uncover why you struggle and provide clear, actionable insights to help you move forward. Our anger management programs are tailored to your unique story, whether you’re dealing with domestic issues, job loss, or personal challenges.
Unlike traditional therapy that often feels disconnected, we connect with you on a personal level, offering services that focus on real change. From communication skills to conflict resolution, we address the root causes of anger to help you live according to your values. Serving Monroe County and beyond, AMRoch is your local resource for anything anger management.
Start Controlling Your Emotions Again
You don’t have to let anger define you. At AMRoch, we believe that hurt people end up hurting others, but with the right tools, you can break that cycle.
AMRoch’s practical advice and anger management strategies help you move beyond playing the victim to living a life aligned with who you want to be. Whether you’re a man facing domestic challenges, job loss, or parenting struggles, we’re here to help you find balance and peace.
Resources
Read up on our latest articles or explore other options to help you manage your anger.
Ready to make a start?
Request a free initial consultation by filling out our callback form or calling us directly. We'll work with you to manage triggers, improve relationships, and achieve emotional regulation.